Channel's main series

From 160kg
to SUB 3

Documenting the full road to a sub 3-hour marathon in 2028. Bariatric surgery, Monjaro, cigarettes, alcohol, depression — all on the table. No sugarcoating.

Day 2 of 962 960 days to sub 3

85 kg

Weight

1:55

Half

4:18

Marathon

Episodes

From 160kg to Sub 3 — Episode 1: the opening
Watch on YouTube
Ep 01 ·

From 160kg to Sub 3 — Episode 1: the opening

Official kickoff of the journey. I weighed 160kg in 2019, went through bariatric surgery, rebounded to 120kg, fought depression after moving from Florianópolis and started Monjaro in August 2025. Today, 85kg, aiming to cut 4 more and run faster. In 2028 I want to break 3 hours.

  • ›160kg in 2019 → bariatric → 80kg → rebound to 120kg
  • ›Aug 2025: Monjaro, quit smoking, quit drinking
  • ›Today 85kg, goal 81kg
  • ›Current half: 1:55:26 — projection sub 3 by 2028
  • ›Dream mandala: Six Majors + Boston

Get every episode

Newsletter with the milestones. No spam, no cheap motivation.

Fique por dentro

Receba relatos de corrida, guias de viagem e dicas de treino direto no seu e-mail.

Sem spam. Cancele quando quiser.